Shake and Bake
Workouts
Sunday 11/13/22 @ 4:48 PM
✅
206kj
69rpm
45%
17mph
Sunday 11/13/22 @ 5:23 PM
179kj
71rpm
42%
16mph
Monday 5/11/20 @ 7:22 PM
✅
254kj
79rpm
45%
19mph
Friday 5/8/20 @ 4:33 PM
195kj
78rpm
41%
17mph
Wednesday 11/3/21 @ 8:27 PM
✅
346kj
73rpm
43%
17mph
Monday 11/8/21 @ 11:51 PM
301kj
83rpm
37%
16mph
Monday 7/26/21 @ 2:20 PM
✅
368kj
77rpm
45%
18mph
Sunday 10/31/21 @ 3:44 PM
323kj
83rpm
39%
17mph
Monday 8/23/21 @ 9:53 PM
✅
344kj
77rpm
43%
18mph
Wednesday 8/25/21 @ 11:20 PM
305kj
81rpm
40%
17mph
Thursday 12/24/20 @ 4:32 PM
✅
203kj
69rpm
44%
16mph
Thursday 12/24/20 @ 5:37 PM
198kj
74rpm
42%
16mph
Monday 8/31/20 @ 9:27 PM
✅
253kj
76rpm
46%
18mph
Thursday 8/27/20 @ 9:59 PM
212kj
76rpm
43%
17mph
Saturday 7/25/20 @ 2:16 PM
✅
167kj
75rpm
46%
18mph
Thursday 7/23/20 @ 10:37 PM
153kj
77rpm
44%
18mph
Sunday 6/7/20 @ 3:4 PM
✅
81kj
67rpm
48%
18mph
Saturday 6/6/20 @ 4:9 PM
71kj
69rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
233kj
79rpm
43%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
238kj
79rpm
44%
18mph
Workouts
305
kj
Wednesday 8/25/21
233
kj
Saturday 4/25/20