Shake and Bake
Workouts
Thursday 1/6/22 @ 10:33 PM
✅
167kj
80rpm
37%
16mph
Thursday 8/3/23 @ 11:14 AM
144kj
83rpm
33%
14mph
Friday 7/28/23 @ 2:44 PM
244kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 10:32 AM
✅
259kj
87rpm
35%
16mph
Thursday 12/8/22 @ 11:54 PM
153kj
77rpm
36%
15mph
Tuesday 12/6/22 @ 11:29 AM
✅
173kj
85rpm
35%
16mph
Saturday 8/15/20 @ 11:23 PM
245kj
75rpm
37%
15mph
Monday 5/24/21 @ 9:38 AM
✅
275kj
86rpm
35%
16mph
Thursday 5/19/22 @ 2:32 PM
✅
160kj
74rpm
39%
15mph
Tuesday 11/8/22 @ 11:16 AM
140kj
80rpm
34%
14mph
Sunday 7/17/22 @ 3:14 PM
✅
157kj
69rpm
41%
15mph
Sunday 7/17/22 @ 11:6 AM
141kj
75rpm
37%
15mph
Saturday 6/11/22 @ 3:47 PM
✅
250kj
73rpm
39%
16mph
Sunday 6/19/22 @ 11:31 AM
234kj
82rpm
35%
15mph
Wednesday 8/25/21 @ 11:35 PM
254kj
80rpm
37%
16mph
Monday 11/9/20 @ 10:59 AM
✅
266kj
77rpm
39%
16mph
Friday 3/5/21 @ 5:16 PM
✅
52kj
83rpm
35%
15mph
Tuesday 2/23/21 @ 11:14 AM
33kj
79rpm
29%
12mph
Wednesday 6/24/20 @ 1:55 AM
222kj
79rpm
36%
15mph
Wednesday 6/24/20 @ 9:59 AM
✅
255kj
80rpm
38%
16mph
Workouts
144
kj
Thursday 8/3/23
244
kj
Friday 7/28/23
140
kj
Tuesday 11/8/22
234
kj
Sunday 6/19/22
254
kj
Wednesday 8/25/21