Shake and Bake
Workouts
Wednesday 1/26/22 @ 3:9 PM
45kj
70rpm
36%
14mph
Wednesday 2/2/22 @ 6:54 PM
✅
59kj
80rpm
38%
16mph
Monday 8/2/21 @ 2:53 PM
39kj
75rpm
33%
13mph
Friday 7/23/21 @ 10:43 PM
✅
67kj
92rpm
38%
17mph
Thursday 6/24/21 @ 9:48 AM
38kj
74rpm
33%
13mph
Thursday 6/24/21 @ 7:15 PM
✅
101kj
91rpm
44%
20mph
Saturday 3/27/21 @ 1:29 PM
149kj
77rpm
40%
15mph
Saturday 3/27/21 @ 10:34 PM
✅
242kj
85rpm
45%
18mph
Thursday 10/1/20 @ 9:27 AM
155kj
73rpm
38%
15mph
Tuesday 9/22/20 @ 7:20 PM
✅
160kj
64rpm
40%
13mph
Saturday 9/5/20 @ 3:55 PM
230kj
73rpm
38%
15mph
Saturday 9/5/20 @ 3:56 PM
✅
520kj
84rpm
48%
21mph
Saturday 7/18/20 @ 1:6 PM
49kj
70rpm
39%
15mph
Wednesday 9/2/20 @ 6:47 PM
✅
88kj
95rpm
40%
19mph
Saturday 4/27/19 @ 3:42 PM
265kj
71rpm
42%
16mph
Saturday 4/27/19 @ 3:35 PM
✅
405kj
79rpm
46%
19mph
Sunday 3/17/19 @ 4:40 PM
229kj
64rpm
42%
15mph
Sunday 3/17/19 @ 4:40 PM
✅
389kj
75rpm
48%
19mph
Thursday 10/25/18 @ 10:4 AM
✅
221kj
73rpm
38%
15mph
Tuesday 10/23/18 @ 2:23 PM
kj
rpm
%
0mph
Workouts
155
kj
Thursday 10/1/20