Shake and Bake

Workouts

Monday 3/7/22 @ 1:45 PM
173kj
82rpm
40%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:57 PM
✅
234kj
63rpm
51%
17mph
Tuesday 3/17/20 @ 4:2 PM
✅
314kj
78rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:17 PM
226kj
64rpm
49%
17mph
Thursday 7/26/18 @ 12:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Monday 7/30/18 @ 4:21 PM
✅
151kj
68rpm
48%
17mph
Tuesday 4/17/18 @ 10:26 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Thursday 4/19/18 @ 3:7 PM
✅
234kj
67rpm
48%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
173 kj
Monday 3/7/22
✅ 234 kj
Friday 3/4/22
30 min Live DJ Ride
Cody Rigsby
✅ 314 kj
Tuesday 3/17/20
226 kj
Sunday 3/15/20
20 min Pop Ride
Robin Arzón
kj
Thursday 7/26/18
✅ 151 kj
Monday 7/30/18
30 min HIIT Ride
Robin Arzón
kj
Tuesday 4/17/18
✅ 234 kj
Thursday 4/19/18