Shake and Bake
Workouts
Saturday 11/2/19 @ 2:12 PM
✅
213kj
83rpm
40%
17mph
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Thursday 11/18/21 @ 10:43 PM
72kj
62rpm
51%
17mph
Sunday 11/28/21 @ 10:59 PM
✅
73kj
66rpm
48%
17mph
Sunday 6/2/19 @ 1:46 PM
✅
63kj
74rpm
42%
17mph
Sunday 11/21/21 @ 5:39 PM
55kj
77rpm
38%
16mph
Sunday 1/26/20 @ 2:59 PM
✅
292kj
84rpm
39%
17mph
Wednesday 3/8/17 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 2:27 PM
✅
144kj
72rpm
46%
17mph
Wednesday 7/3/19 @ 12:27 AM
132kj
74rpm
43%
17mph
Thursday 5/10/18 @ 10:23 PM
✅
308kj
76rpm
43%
17mph
Thursday 5/10/18 @ 10:21 PM
207kj
71rpm
44%
17mph
Saturday 3/24/18 @ 8:10 PM
270kj
69rpm
44%
16mph
Wednesday 9/6/17 @ 11:50 AM
✅
330kj
81rpm
42%
17mph
Sunday 3/4/18 @ 6:0 PM
✅
395kj
69rpm
45%
17mph
Monday 3/6/17 @ 12:30 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 10:58 AM
✅
322kj
78rpm
43%
17mph
Friday 2/23/18 @ 8:48 PM
266kj
72rpm
41%
16mph
Thursday 2/22/18 @ 11:24 PM
✅
343kj
77rpm
45%
18mph
Thursday 2/22/18 @ 11:24 PM
274kj
62rpm
44%
15mph
Workouts
kj
Wednesday 3/8/17