Shake and Bake
Workouts
Sunday 11/14/21 @ 2:17 PM
56kj
88rpm
34%
16mph
Wednesday 10/20/21 @ 5:21 PM
✅
70kj
72rpm
44%
17mph
Friday 12/20/19 @ 11:55 PM
46kj
89rpm
32%
15mph
Tuesday 7/14/20 @ 4:31 PM
✅
101kj
74rpm
50%
20mph
Saturday 2/16/19 @ 5:45 PM
314kj
68rpm
47%
17mph
Tuesday 8/21/18 @ 1:23 PM
✅
695kj
74rpm
60%
24mph
Sunday 9/9/18 @ 9:45 AM
271kj
74rpm
41%
16mph
Sunday 9/10/17 @ 1:22 PM
✅
600kj
78rpm
55%
22mph
Friday 4/20/18 @ 8:17 AM
203kj
72rpm
44%
17mph
Tuesday 4/24/18 @ 12:48 PM
✅
319kj
83rpm
47%
20mph
Tuesday 2/13/18 @ 11:0 PM
346kj
77rpm
44%
18mph
Tuesday 2/13/18 @ 2:22 PM
✅
625kj
79rpm
55%
23mph
Sunday 1/21/18 @ 2:27 PM
335kj
80rpm
43%
18mph
Sunday 1/21/18 @ 2:23 PM
✅
594kj
82rpm
53%
22mph
Sunday 12/3/17 @ 2:25 PM
337kj
82rpm
41%
18mph
Sunday 12/3/17 @ 2:22 PM
✅
641kj
87rpm
52%
23mph
Tuesday 11/7/17 @ 9:54 PM
315kj
79rpm
43%
17mph
Tuesday 11/7/17 @ 2:22 PM
✅
653kj
86rpm
53%
23mph
Sunday 9/24/17 @ 2:29 PM
345kj
71rpm
42%
16mph
Sunday 9/24/17 @ 2:21 PM
✅
843kj
86rpm
53%
23mph