Shake and Bake
Workouts
Sunday 1/16/22 @ 2:30 PM
92kj
80rpm
39%
16mph
Thursday 1/13/22 @ 11:11 PM
✅
102kj
90rpm
37%
17mph
Sunday 12/6/20 @ 2:28 PM
334kj
76rpm
44%
18mph
Sunday 12/6/20 @ 2:30 PM
✅
361kj
89rpm
41%
18mph
Thursday 6/11/20 @ 4:28 PM
201kj
80rpm
41%
17mph
Thursday 6/11/20 @ 11:40 PM
✅
241kj
89rpm
41%
18mph
Sunday 3/8/20 @ 1:57 PM
357kj
74rpm
40%
16mph
Sunday 3/8/20 @ 2:0 PM
✅
444kj
80rpm
41%
17mph
Wednesday 5/1/19 @ 9:11 AM
131kj
78rpm
41%
17mph
Thursday 5/2/19 @ 1:37 AM
✅
140kj
86rpm
40%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Thursday 11/22/18 @ 3:31 PM
337kj
89rpm
39%
18mph
Thursday 11/1/18 @ 11:18 PM
47kj
73rpm
37%
15mph
Tuesday 11/13/18 @ 1:55 AM
✅
70kj
88rpm
39%
17mph
Thursday 6/7/18 @ 10:24 PM
✅
334kj
73rpm
45%
18mph
Friday 6/8/18 @ 11:33 AM
325kj
84rpm
41%
17mph
Wednesday 11/15/17 @ 10:49 PM
✅
202kj
81rpm
41%
17mph
Wednesday 11/15/17 @ 1:49 AM
120kj
57rpm
27%
11mph
Friday 10/27/17 @ 10:4 PM
✅
273kj
76rpm
40%
16mph
Saturday 8/12/17 @ 11:15 AM
263kj
70rpm
42%
15mph
Workouts
201
kj
Thursday 6/11/20