Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 4:17 PM
261kj
83rpm
37%
16mph
Monday 3/13/23 @ 2:3 AM
206kj
78rpm
34%
14mph
Friday 6/17/22 @ 6:32 PM
✅
234kj
86rpm
34%
15mph
Thursday 6/25/20 @ 9:43 PM
✅
402kj
80rpm
45%
19mph
Monday 6/22/20 @ 6:23 PM
292kj
89rpm
37%
17mph
Sunday 2/5/23 @ 10:56 PM
136kj
75rpm
35%
14mph
Tuesday 1/31/23 @ 7:28 PM
✅
157kj
84rpm
35%
15mph
Friday 1/20/23 @ 1:59 AM
109kj
70rpm
33%
13mph
Monday 11/2/20 @ 5:23 PM
✅
197kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Monday 11/9/20 @ 8:42 PM
272kj
90rpm
35%
16mph
Wednesday 9/30/20 @ 4:12 PM
✅
414kj
80rpm
44%
19mph
Sunday 9/27/20 @ 5:45 PM
291kj
90rpm
36%
16mph
Thursday 2/20/20 @ 9:22 PM
✅
309kj
87rpm
37%
17mph
Wednesday 2/19/20 @ 11:30 PM
209kj
87rpm
34%
15mph
Wednesday 2/12/20 @ 12:29 AM
✅
306kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 5:46 PM
256kj
87rpm
36%
16mph
Tuesday 12/24/19 @ 5:48 PM
✅
214kj
86rpm
39%
17mph
Monday 1/6/20 @ 12:5 AM
193kj
89rpm
37%
17mph
Workouts
261
kj
Wednesday 2/10/21
206
kj
Monday 3/13/23
136
kj
Sunday 2/5/23
109
kj
Friday 1/20/23
272
kj
Monday 11/9/20
209
kj
Wednesday 2/19/20
256
kj
Tuesday 2/11/20
193
kj
Monday 1/6/20