Shake and Bake
Workouts
Saturday 8/5/23 @ 11:30 PM
203kj
75rpm
41%
16mph
Monday 1/20/20 @ 3:30 PM
✅
309kj
86rpm
44%
19mph
Thursday 7/20/23 @ 9:3 PM
212kj
71rpm
45%
17mph
Monday 7/17/23 @ 8:16 PM
✅
303kj
89rpm
44%
20mph
Monday 3/13/23 @ 2:3 AM
206kj
78rpm
34%
14mph
Saturday 6/11/22 @ 2:26 PM
✅
521kj
86rpm
47%
21mph
Thursday 6/25/20 @ 9:43 PM
402kj
80rpm
45%
19mph
Wednesday 6/24/20 @ 3:22 PM
✅
565kj
86rpm
48%
21mph
Tuesday 9/14/21 @ 9:49 PM
168kj
68rpm
43%
15mph
Sunday 9/19/21 @ 3:48 PM
✅
311kj
76rpm
50%
20mph
Wednesday 8/26/20 @ 9:55 PM
213kj
75rpm
43%
17mph
Tuesday 12/1/20 @ 4:9 PM
✅
325kj
90rpm
45%
20mph
Tuesday 11/10/20 @ 3:21 AM
372kj
83rpm
42%
18mph
Sunday 11/8/20 @ 8:46 PM
✅
520kj
87rpm
47%
21mph
Wednesday 7/1/20 @ 9:37 PM
519kj
77rpm
45%
18mph
Saturday 6/27/20 @ 2:47 PM
✅
768kj
83rpm
50%
21mph
Monday 4/27/20 @ 8:44 PM
461kj
75rpm
44%
18mph
Saturday 4/25/20 @ 3:15 PM
✅
664kj
84rpm
48%
20mph
Friday 9/20/19 @ 12:49 AM
114kj
69rpm
42%
16mph
Tuesday 8/20/19 @ 8:21 PM
✅
229kj
84rpm
49%
21mph
Workouts
203
kj
Saturday 8/5/23
206
kj
Monday 3/13/23
213
kj
Wednesday 8/26/20
372
kj
Tuesday 11/10/20