Shake and Bake
Workouts
Thursday 2/8/24 @ 1:52 PM
✅
235kj
87rpm
48%
21mph
Wednesday 5/8/24 @ 12:33 PM
133kj
65rpm
46%
16mph
Saturday 12/16/23 @ 2:29 PM
✅
232kj
87rpm
48%
21mph
Wednesday 12/27/23 @ 12:52 PM
139kj
65rpm
47%
17mph
Sunday 10/29/23 @ 5:34 PM
✅
360kj
86rpm
49%
21mph
Tuesday 10/31/23 @ 11:26 AM
186kj
69rpm
43%
16mph
Sunday 1/22/23 @ 6:28 PM
✅
361kj
86rpm
49%
21mph
Monday 1/23/23 @ 1:24 PM
206kj
75rpm
43%
17mph
Saturday 9/24/22 @ 4:52 PM
✅
376kj
86rpm
50%
22mph
Thursday 9/29/22 @ 11:47 AM
254kj
71rpm
49%
18mph
Wednesday 6/15/22 @ 5:7 PM
✅
184kj
87rpm
49%
22mph
Wednesday 6/8/22 @ 1:13 PM
124kj
78rpm
46%
18mph
Tuesday 3/15/22 @ 5:36 PM
✅
263kj
88rpm
50%
22mph
Friday 4/8/22 @ 11:15 AM
144kj
70rpm
46%
17mph
Sunday 8/22/21 @ 3:45 PM
✅
244kj
87rpm
49%
22mph
Friday 11/26/21 @ 12:44 PM
174kj
74rpm
48%
18mph
Saturday 7/3/21 @ 3:13 PM
✅
191kj
87rpm
50%
22mph
Monday 7/19/21 @ 11:49 AM
117kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 2:59 PM
✅
213kj
86rpm
47%
20mph
Friday 8/21/20 @ 11:36 AM
170kj
69rpm
50%
18mph
Workouts
139
kj
Wednesday 12/27/23