Shake and Bake
Workouts
Saturday 9/26/20 @ 9:46 PM
331kj
74rpm
52%
20mph
Tuesday 9/8/20 @ 1:57 PM
✅
398kj
73rpm
57%
22mph
Tuesday 11/23/21 @ 5:23 PM
180kj
73rpm
48%
19mph
Tuesday 11/9/21 @ 3:5 PM
✅
257kj
72rpm
57%
22mph
Thursday 11/18/21 @ 10:35 PM
106kj
73rpm
52%
20mph
Friday 10/8/21 @ 5:28 PM
✅
117kj
75rpm
53%
21mph
Tuesday 10/5/21 @ 10:44 PM
250kj
80rpm
52%
22mph
Monday 9/27/21 @ 4:51 PM
✅
252kj
74rpm
55%
22mph
Friday 10/1/21 @ 2:17 PM
204kj
70rpm
52%
20mph
Sunday 6/20/21 @ 3:37 PM
✅
244kj
73rpm
55%
22mph
Friday 8/27/21 @ 6:46 PM
240kj
79rpm
51%
21mph
Sunday 2/7/21 @ 5:33 PM
✅
265kj
77rpm
55%
22mph
Sunday 9/15/19 @ 3:32 PM
298kj
72rpm
58%
23mph
Tuesday 10/30/18 @ 2:17 PM
✅
317kj
79rpm
59%
24mph
Wednesday 8/12/20 @ 8:55 PM
340kj
77rpm
51%
21mph
Friday 7/17/20 @ 1:51 PM
✅
405kj
75rpm
56%
22mph
Monday 4/13/20 @ 9:32 PM
181kj
67rpm
44%
18mph
Sunday 3/29/20 @ 2:32 PM
✅
287kj
78rpm
56%
23mph
Sunday 2/5/17 @ 3:21 PM
✅
839kj
95rpm
48%
23mph
Sunday 2/5/17 @ 3:21 PM
810kj
84rpm
52%
22mph
Workouts
340
kj
Wednesday 8/12/20