Shake and Bake
VS
Workouts
Tuesday 1/24/23 @ 12:44 PM
148kj
75rpm
40%
15mph
Tuesday 1/24/23 @ 12:15 PM
✅
413kj
84rpm
52%
22mph
Friday 11/20/20 @ 6:34 PM
5kj
60rpm
37%
13mph
Monday 11/28/22 @ 12:20 PM
✅
473kj
88rpm
52%
23mph
Wednesday 11/2/22 @ 10:58 PM
101kj
71rpm
42%
16mph
Sunday 10/30/22 @ 11:56 AM
✅
442kj
87rpm
52%
23mph
Sunday 10/30/22 @ 2:7 PM
281kj
71rpm
43%
16mph
Friday 6/18/21 @ 10:31 AM
✅
670kj
82rpm
55%
23mph
Thursday 5/6/21 @ 1:39 PM
346kj
78rpm
43%
18mph
Wednesday 5/5/21 @ 10:29 AM
✅
696kj
85rpm
54%
23mph
Saturday 8/8/20 @ 11:57 AM
527kj
84rpm
43%
19mph
Friday 9/25/20 @ 10:24 AM
✅
950kj
87rpm
54%
24mph
Tuesday 7/21/20 @ 11:57 AM
279kj
78rpm
48%
19mph
Tuesday 7/21/20 @ 11:50 AM
✅
510kj
85rpm
57%
24mph
Saturday 3/21/20 @ 2:27 PM
42kj
78rpm
39%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
722kj
81rpm
57%
24mph
Sunday 5/12/19 @ 11:56 AM
369kj
77rpm
45%
18mph
Sunday 5/12/19 @ 8:2 PM
✅
652kj
90rpm
51%
23mph
Thursday 4/12/18 @ 12:12 AM
355kj
74rpm
46%
18mph
Friday 4/13/18 @ 10:7 AM
✅
481kj
77rpm
51%
20mph
annego
older and wiser Chappaqua
2
VS
ejjerseyrider
Westfield, NJ
214
🔥
Workouts
148
kj
Tuesday 1/24/23
5
kj
Friday 11/20/20
527
kj
Saturday 8/8/20
369
kj
Sunday 5/12/19