Shake and Bake
Workouts
Friday 1/22/21 @ 1:0 PM
✅
604kj
81rpm
47%
20mph
Tuesday 2/7/23 @ 11:4 PM
384kj
84rpm
38%
17mph
Tuesday 11/9/21 @ 5:0 PM
✅
533kj
75rpm
52%
21mph
Tuesday 5/4/21 @ 11:30 PM
371kj
83rpm
43%
18mph
Tuesday 6/14/22 @ 1:50 AM
✅
69kj
81rpm
41%
17mph
Thursday 1/12/23 @ 11:33 AM
30kj
71rpm
31%
12mph
Tuesday 12/1/20 @ 6:11 PM
101kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 2:25 AM
✅
103kj
71rpm
44%
17mph
Thursday 9/23/21 @ 5:35 PM
✅
122kj
86rpm
37%
16mph
Friday 8/27/21 @ 11:8 AM
73kj
81rpm
31%
13mph
Tuesday 1/28/20 @ 1:17 PM
✅
68kj
86rpm
39%
17mph
Sunday 10/18/20 @ 12:24 PM
50kj
84rpm
34%
15mph
Wednesday 3/31/21 @ 11:28 PM
308kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 11:29 PM
✅
331kj
79rpm
51%
21mph
Thursday 5/2/19 @ 7:18 PM
✅
145kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 1:39 AM
104kj
65rpm
42%
15mph
Saturday 1/9/21 @ 4:45 PM
✅
115kj
68rpm
56%
21mph
Saturday 11/21/20 @ 1:5 PM
73kj
63rpm
51%
17mph
Friday 10/25/19 @ 3:52 PM
✅
414kj
82rpm
46%
19mph
Saturday 1/9/21 @ 3:50 PM
283kj
63rpm
47%
16mph
Workouts
384
kj
Tuesday 2/7/23
308
kj
Wednesday 3/31/21