Shake and Bake
Workouts
Thursday 1/6/22 @ 12:50 AM
✅
462kj
80rpm
47%
20mph
Thursday 11/25/21 @ 1:51 PM
312kj
84rpm
40%
17mph
Friday 11/5/21 @ 11:14 PM
✅
632kj
75rpm
48%
19mph
Sunday 11/7/21 @ 2:30 PM
386kj
79rpm
39%
16mph
Friday 10/29/21 @ 11:2 AM
✅
738kj
75rpm
53%
21mph
Sunday 10/31/21 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 5:9 PM
✅
266kj
78rpm
46%
19mph
Saturday 7/25/20 @ 1:27 PM
241kj
81rpm
44%
18mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Thursday 6/4/20 @ 3:6 PM
232kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 4:29 PM
✅
469kj
83rpm
47%
20mph
Friday 6/26/20 @ 9:51 AM
301kj
82rpm
39%
17mph
Monday 4/6/20 @ 3:20 PM
✅
462kj
82rpm
46%
20mph
Monday 4/6/20 @ 10:0 AM
325kj
84rpm
40%
17mph
Tuesday 11/20/18 @ 9:0 PM
✅
352kj
61rpm
53%
18mph
Tuesday 11/20/18 @ 4:45 PM
322kj
75rpm
44%
17mph
Saturday 10/20/18 @ 3:30 PM
285kj
72rpm
43%
16mph
Friday 10/26/18 @ 9:17 AM
✅
322kj
77rpm
43%
17mph
Wednesday 9/26/18 @ 10:13 PM
178kj
71rpm
42%
16mph
Sunday 9/30/18 @ 8:32 PM
✅
227kj
78rpm
43%
18mph
Workouts
312
kj
Thursday 11/25/21
301
kj
Friday 6/26/20