Shake and Bake
Workouts
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 5/2/22 @ 12:28 PM
291kj
78rpm
40%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 4/18/22 @ 11:2 PM
288kj
79rpm
39%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 3/18/20 @ 1:0 AM
401kj
87rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 2:38 PM
464kj
85rpm
46%
20mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Saturday 10/23/21 @ 4:25 PM
215kj
81rpm
41%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/5/20 @ 10:7 PM
500kj
78rpm
44%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 3/30/20 @ 10:22 PM
406kj
84rpm
44%
19mph
Sunday 7/7/19 @ 11:55 AM
✅
708kj
95rpm
51%
24mph
Monday 7/8/19 @ 10:41 AM
259kj
69rpm
41%
15mph
Wednesday 1/23/19 @ 3:30 PM
✅
467kj
94rpm
51%
24mph
Wednesday 1/23/19 @ 6:33 PM
283kj
77rpm
48%
19mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Sunday 9/23/18 @ 5:51 PM
543kj
83rpm
38%
16mph
Workouts
401
kj
Wednesday 3/18/20
215
kj
Saturday 10/23/21
283
kj
Wednesday 1/23/19
543
kj
Sunday 9/23/18