Shake and Bake
VS
Workouts
Saturday 12/25/21 @ 4:56 PM
176kj
80rpm
38%
16mph
Monday 12/27/21 @ 10:33 AM
✅
210kj
89rpm
38%
17mph
Monday 9/27/21 @ 11:19 AM
130kj
68rpm
37%
14mph
Monday 9/13/21 @ 11:51 AM
✅
233kj
81rpm
43%
18mph
Sunday 3/14/21 @ 1:30 PM
260kj
66rpm
37%
14mph
Sunday 3/14/21 @ 1:29 PM
✅
461kj
82rpm
43%
18mph
Sunday 12/20/20 @ 2:31 PM
262kj
69rpm
37%
14mph
Sunday 12/20/20 @ 2:29 PM
✅
458kj
76rpm
44%
18mph
Wednesday 10/14/20 @ 11:9 AM
229kj
68rpm
40%
15mph
Tuesday 11/17/20 @ 10:32 AM
✅
357kj
81rpm
43%
18mph
Friday 9/4/20 @ 12:9 PM
175kj
67rpm
44%
16mph
Sunday 6/28/20 @ 1:58 PM
✅
250kj
79rpm
45%
18mph
Saturday 6/29/19 @ 1:49 PM
209kj
74rpm
44%
17mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Wednesday 3/22/17 @ 9:30 AM
269kj
87rpm
36%
16mph
Wednesday 1/17/18 @ 9:47 PM
✅
337kj
90rpm
39%
18mph
Friday 9/1/17 @ 11:38 AM
274kj
80rpm
38%
16mph
Monday 11/6/17 @ 4:39 PM
✅
338kj
81rpm
42%
18mph
Saturday 6/24/17 @ 2:20 PM
370kj
83rpm
38%
16mph
Tuesday 7/25/17 @ 10:14 PM
✅
492kj
84rpm
43%
18mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
176
kj
Saturday 12/25/21
262
kj
Sunday 12/20/20
175
kj
Friday 9/4/20
269
kj
Wednesday 3/22/17
274
kj
Friday 9/1/17
370
kj
Saturday 6/24/17