Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 2:56 PM
201kj
66rpm
38%
14mph
Tuesday 12/20/22 @ 10:47 PM
✅
206kj
57rpm
41%
13mph
Tuesday 8/10/21 @ 9:56 AM
170kj
77rpm
39%
16mph
Saturday 7/24/21 @ 11:56 AM
✅
194kj
77rpm
42%
16mph
Sunday 12/20/20 @ 2:31 PM
262kj
69rpm
37%
14mph
Sunday 12/20/20 @ 2:28 PM
✅
425kj
65rpm
48%
17mph
Wednesday 4/10/19 @ 12:33 PM
✅
67kj
85rpm
38%
17mph
Thursday 5/24/18 @ 9:47 AM
1kj
38rpm
41%
9mph
Saturday 1/26/19 @ 4:29 PM
426kj
81rpm
41%
17mph
Sunday 1/27/19 @ 1:8 PM
✅
477kj
78rpm
45%
18mph
Tuesday 11/28/17 @ 10:31 AM
289kj
83rpm
38%
16mph
Tuesday 11/28/17 @ 10:0 AM
✅
359kj
81rpm
42%
18mph
Monday 11/13/17 @ 10:37 AM
195kj
79rpm
40%
17mph
Tuesday 11/14/17 @ 10:27 AM
✅
232kj
74rpm
45%
18mph
Tuesday 7/11/17 @ 9:48 AM
260kj
81rpm
37%
16mph
Saturday 7/8/17 @ 12:24 PM
✅
316kj
73rpm
45%
17mph
Tuesday 6/27/17 @ 9:59 AM
224kj
79rpm
42%
17mph
Monday 6/26/17 @ 11:55 PM
✅
238kj
73rpm
47%
18mph
Tuesday 5/30/17 @ 3:29 PM
✅
224kj
77rpm
44%
18mph
Thursday 6/1/17 @ 12:16 PM
191kj
70rpm
44%
16mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
201
kj
Thursday 12/22/22
170
kj
Tuesday 8/10/21
262
kj
Sunday 12/20/20
426
kj
Saturday 1/26/19
289
kj
Tuesday 11/28/17
260
kj
Tuesday 7/11/17