Shake and Bake
VS
Workouts
Saturday 9/17/22 @ 3:54 PM
✅
942kj
90rpm
52%
23mph
Sunday 9/18/22 @ 9:8 PM
440kj
71rpm
45%
17mph
Monday 4/11/22 @ 11:43 AM
✅
665kj
97rpm
45%
22mph
Tuesday 4/12/22 @ 10:10 PM
305kj
76rpm
41%
16mph
Wednesday 4/21/21 @ 11:31 AM
✅
653kj
89rpm
51%
23mph
Wednesday 4/21/21 @ 11:46 PM
355kj
78rpm
44%
18mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Monday 4/27/20 @ 6:34 PM
323kj
91rpm
34%
16mph
Thursday 8/1/19 @ 12:0 PM
✅
701kj
82rpm
56%
23mph
Friday 9/11/20 @ 11:19 PM
364kj
80rpm
43%
18mph
Wednesday 8/12/20 @ 11:22 AM
✅
701kj
95rpm
51%
23mph
Thursday 8/20/20 @ 6:14 PM
353kj
77rpm
44%
18mph
Monday 9/11/17 @ 10:0 AM
✅
670kj
96rpm
47%
22mph
Tuesday 7/14/20 @ 9:44 PM
321kj
89rpm
35%
16mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Monday 4/13/20 @ 7:3 PM
357kj
82rpm
41%
18mph
Saturday 9/28/19 @ 4:44 PM
✅
1078kj
89rpm
56%
25mph
Friday 2/7/20 @ 6:38 PM
521kj
80rpm
45%
19mph
Monday 8/26/19 @ 11:41 AM
✅
771kj
88rpm
55%
24mph
Thursday 1/30/20 @ 11:39 PM
372kj
83rpm
42%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
440
kj
Sunday 9/18/22
355
kj
Wednesday 4/21/21
364
kj
Friday 9/11/20
353
kj
Thursday 8/20/20