Shake and Bake

Workouts

Tuesday 4/7/20 @ 4:45 PM
377kj
88rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:1 PM
✅
451kj
84rpm
45%
20mph
Friday 2/7/20 @ 5:5 PM
374kj
87rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 10:18 PM
✅
440kj
86rpm
44%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
377 kj
Tuesday 4/7/20
✅ 451 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
374 kj
Friday 2/7/20
✅ 440 kj
Sunday 2/2/20