Shake and Bake
Workouts
Sunday 6/28/20 @ 2:23 PM
196kj
86rpm
38%
17mph
Saturday 6/27/20 @ 12:47 PM
✅
302kj
85rpm
46%
20mph
Tuesday 10/4/22 @ 12:32 PM
✅
254kj
68rpm
41%
16mph
Saturday 10/1/22 @ 6:44 PM
170kj
67rpm
35%
13mph
Saturday 5/9/20 @ 3:28 PM
✅
674kj
74rpm
44%
18mph
Saturday 6/5/21 @ 12:28 PM
640kj
86rpm
38%
17mph
Tuesday 5/4/21 @ 12:20 PM
203kj
76rpm
42%
17mph
Thursday 5/28/20 @ 1:52 PM
✅
272kj
85rpm
43%
19mph
Friday 4/10/20 @ 3:48 PM
678kj
80rpm
42%
18mph
Friday 3/5/21 @ 12:13 PM
✅
703kj
91rpm
39%
18mph
Wednesday 9/23/20 @ 9:56 PM
447kj
74rpm
44%
17mph
Saturday 8/15/20 @ 11:58 AM
✅
668kj
90rpm
45%
21mph
Monday 5/18/20 @ 12:51 PM
115kj
79rpm
38%
16mph
Monday 7/13/20 @ 1:36 PM
✅
123kj
81rpm
39%
16mph
Thursday 4/5/18 @ 12:50 PM
123kj
79rpm
39%
16mph
Sunday 4/29/18 @ 5:50 PM
✅
219kj
80rpm
49%
21mph
Monday 4/16/18 @ 12:57 PM
367kj
70rpm
43%
16mph
Sunday 4/15/18 @ 2:28 PM
✅
722kj
82rpm
50%
21mph
Sunday 3/11/18 @ 2:21 PM
285kj
67rpm
46%
16mph
Wednesday 4/11/18 @ 12:7 PM
✅
401kj
75rpm
48%
19mph
Workouts
170
kj
Saturday 10/1/22
640
kj
Saturday 6/5/21
203
kj
Tuesday 5/4/21
678
kj
Friday 4/10/20