Shake and Bake
Workouts
Saturday 1/8/22 @ 7:40 PM
✅
236kj
64rpm
49%
17mph
Thursday 1/30/20 @ 9:10 PM
209kj
78rpm
42%
17mph
Sunday 10/31/21 @ 9:37 PM
✅
276kj
73rpm
50%
19mph
Sunday 11/10/19 @ 10:45 PM
216kj
78rpm
43%
18mph
Friday 5/28/21 @ 12:11 AM
✅
181kj
81rpm
45%
19mph
Sunday 6/30/19 @ 9:30 PM
147kj
84rpm
41%
18mph
Tuesday 4/20/21 @ 11:31 PM
✅
307kj
79rpm
50%
20mph
Tuesday 4/27/21 @ 11:24 PM
204kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 9:39 PM
✅
238kj
74rpm
46%
18mph
Monday 4/20/20 @ 11:41 PM
218kj
81rpm
42%
18mph
Saturday 8/31/19 @ 6:54 PM
✅
136kj
80rpm
46%
19mph
Wednesday 10/9/19 @ 8:55 PM
112kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 7:6 PM
✅
286kj
76rpm
48%
19mph
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Wednesday 1/30/19 @ 12:35 AM
235kj
82rpm
43%
18mph
Monday 1/21/19 @ 9:58 PM
✅
242kj
88rpm
41%
18mph
Friday 1/4/19 @ 3:9 AM
219kj
79rpm
43%
17mph
Wednesday 1/16/19 @ 11:31 PM
✅
234kj
85rpm
42%
18mph
Thursday 5/10/18 @ 11:31 PM
152kj
80rpm
43%
18mph
Wednesday 5/30/18 @ 1:3 AM
✅
164kj
86rpm
42%
18mph
Workouts
204
kj
Tuesday 4/27/21
238
kj
Tuesday 11/20/18