Shake and Bake
Workouts
Thursday 5/5/22 @ 1:19 PM
81kj
54rpm
43%
14mph
Friday 4/29/22 @ 1:55 PM
✅
112kj
71rpm
41%
16mph
Monday 2/28/22 @ 1:57 PM
45kj
55rpm
34%
11mph
Monday 2/14/22 @ 2:53 PM
✅
95kj
82rpm
35%
15mph
Tuesday 5/11/21 @ 12:26 PM
89kj
63rpm
40%
14mph
Wednesday 5/5/21 @ 12:7 AM
✅
99kj
80rpm
36%
15mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Friday 4/30/21 @ 9:53 PM
✅
156kj
79rpm
37%
15mph
Wednesday 3/10/21 @ 12:22 AM
✅
186kj
65rpm
45%
16mph
Wednesday 3/10/21 @ 12:22 AM
156kj
70rpm
40%
15mph
Thursday 2/25/21 @ 1:9 PM
46kj
0rpm
0%
0mph
Friday 7/3/20 @ 1:24 PM
✅
50kj
81rpm
35%
15mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
Wednesday 9/16/20 @ 1:31 PM
✅
185kj
77rpm
41%
16mph
Sunday 4/26/20 @ 12:32 PM
135kj
66rpm
40%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
177kj
80rpm
39%
16mph
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Tuesday 12/24/19 @ 2:20 PM
✅
162kj
77rpm
39%
15mph
Thursday 3/5/20 @ 12:27 PM
104kj
69rpm
33%
13mph
Wednesday 3/4/20 @ 11:9 PM
✅
162kj
77rpm
38%
15mph
Workouts
156
kj
Wednesday 3/10/21
135
kj
Sunday 4/26/20
104
kj
Thursday 3/5/20