Shake and Bake

Workouts

Thursday 5/27/21 @ 9:57 PM
✅
46kj
0rpm
0%
0mph
10 min Low Impact Ride
Cody Rigsby
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 12:43 PM
✅
128kj
68rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 6:32 PM
✅
57kj
84rpm
36%
16mph
10 min Low Impact Ride
Ally Love
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:30 PM
✅
98kj
69rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 1:36 PM
✅
107kj
60rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 9:49 PM
kj
rpm
%
0mph
Saturday 7/11/20 @ 12:4 PM
✅
119kj
63rpm
39%
13mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:54 AM
✅
74kj
63rpm
37%
13mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Wednesday 9/4/19 @ 9:26 PM
✅
81kj
78rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 11:36 AM
✅
150kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 3:24 PM
kj
rpm
%
0mph
Saturday 6/8/19 @ 12:10 PM
✅
182kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/8/19 @ 12:50 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 46 kj
Thursday 5/27/21
kj
Monday 9/5/22
30 min Two for One: Groove Ride
Cody & Emma
✅ 128 kj
Friday 1/10/20
kj
Monday 3/1/21
10 min Low Impact Ride
Ally Love
✅ 57 kj
Sunday 1/24/21
kj
Sunday 10/27/19
20 min Pop Ride
Cody Rigsby
✅ 98 kj
Monday 1/11/21
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
✅ 107 kj
Sunday 11/22/20
kj
Thursday 11/12/20
30 min 90s Pop Ride
Cody Rigsby
✅ 119 kj
Saturday 7/11/20
kj
Thursday 8/6/20
20 min 2000s Ride
Cody Rigsby
✅ 74 kj
Monday 4/6/20
kj
Friday 4/10/20
15 min Pop Ride
Cody Rigsby
✅ 81 kj
Wednesday 9/4/19
kj
Saturday 8/31/19
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Tuesday 7/9/19
kj
Tuesday 7/2/19
30 min Pop Ride
Cody Rigsby
✅ 182 kj
Saturday 6/8/19
kj
Saturday 6/8/19