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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Friday 7/5/19 @ 1:55 PM
✅
382
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/26/22 @ 1:2 PM
344
kj
86
rpm
39
%
17
mph
Friday 8/28/20 @ 4:47 PM
✅
239
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/28/22 @ 2:51 PM
220
kj
90
rpm
38
%
18
mph
Wednesday 9/8/21 @ 12:18 PM
205
kj
81
rpm
41
%
17
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 9/7/21 @ 1:57 PM
✅
256
kj
78
rpm
46
%
19
mph
Wednesday 11/25/20 @ 5:30 PM
330
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 1:10 PM
✅
396
kj
85
rpm
43
%
19
mph
Sunday 11/8/20 @ 7:21 PM
✅
526
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 3:43 PM
509
kj
80
rpm
45
%
19
mph
Sunday 4/26/20 @ 3:37 PM
226
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 4/21/20 @ 10:30 PM
✅
260
kj
92
rpm
40
%
19
mph
Monday 8/19/19 @ 2:52 PM
344
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 9:19 PM
✅
412
kj
82
rpm
45
%
19
mph
Saturday 3/28/20 @ 5:35 PM
526
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 3:50 PM
✅
563
kj
85
rpm
44
%
19
mph
Wednesday 5/29/19 @ 8:4 PM
215
kj
81
rpm
42
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 5/28/19 @ 4:26 PM
✅
279
kj
81
rpm
46
%
19
mph
Friday 12/28/18 @ 5:3 PM
✅
338
kj
79
rpm
43
%
18
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
Saturday 12/29/18 @ 2:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
382
kj
Friday 7/5/19
344
kj
Tuesday 4/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
239
kj
Friday 8/28/20
220
kj
Friday 1/28/22
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
205
kj
Wednesday 9/8/21
✅
256
kj
Tuesday 9/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Wednesday 11/25/20
✅
396
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 11/8/20
509
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
226
kj
Sunday 4/26/20
✅
260
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Monday 8/19/19
✅
412
kj
Thursday 5/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
526
kj
Saturday 3/28/20
✅
563
kj
Sunday 3/29/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
215
kj
Wednesday 5/29/19
✅
279
kj
Tuesday 5/28/19
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
✅
338
kj
Friday 12/28/18
kj
Saturday 12/29/18
Previous Workouts
Next Workouts