Shake and Bake
Workouts
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Wednesday 9/7/22 @ 9:45 PM
184kj
82rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
548kj
85rpm
44%
19mph
Wednesday 12/9/20 @ 11:47 PM
426kj
80rpm
40%
17mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Sunday 10/24/21 @ 3:22 PM
315kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Friday 3/12/21 @ 12:29 AM
210kj
82rpm
48%
20mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Wednesday 12/2/20 @ 9:31 PM
✅
555kj
86rpm
44%
19mph
Thursday 12/3/20 @ 12:16 AM
443kj
84rpm
40%
17mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Thursday 5/14/20 @ 8:38 PM
✅
160kj
87rpm
42%
18mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Thursday 4/30/20 @ 2:35 PM
116kj
93rpm
34%
16mph
Wednesday 4/29/20 @ 2:31 PM
✅
124kj
87rpm
36%
16mph
Sunday 3/29/20 @ 4:18 PM
✅
102kj
77rpm
50%
20mph
Sunday 3/29/20 @ 4:23 PM
70kj
73rpm
45%
17mph
Workouts
426
kj
Wednesday 12/9/20
160
kj
Friday 9/18/20