Shake and Bake
Workouts
Saturday 3/20/21 @ 11:54 AM
✅
758kj
86rpm
42%
19mph
Saturday 3/20/21 @ 11:59 AM
627kj
82rpm
40%
17mph
Thursday 9/22/22 @ 3:14 PM
✅
335kj
84rpm
40%
18mph
Wednesday 9/21/22 @ 5:5 PM
324kj
92rpm
37%
17mph
Monday 1/20/20 @ 5:9 PM
✅
366kj
91rpm
40%
18mph
Thursday 8/4/22 @ 11:33 PM
297kj
85rpm
38%
17mph
Monday 10/25/21 @ 7:55 PM
✅
370kj
85rpm
41%
18mph
Tuesday 10/26/21 @ 10:17 AM
303kj
85rpm
38%
17mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Sunday 9/26/21 @ 7:39 PM
319kj
94rpm
36%
17mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Friday 8/27/21 @ 9:42 AM
173kj
88rpm
36%
16mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Tuesday 4/13/21 @ 9:47 AM
203kj
85rpm
39%
17mph
Friday 7/2/21 @ 6:49 PM
✅
167kj
86rpm
42%
18mph
Monday 7/5/21 @ 11:22 PM
150kj
77rpm
44%
18mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Saturday 1/23/21 @ 8:16 PM
170kj
74rpm
47%
19mph
Thursday 8/6/20 @ 11:9 PM
225kj
79rpm
43%
18mph
Friday 7/31/20 @ 11:22 PM
✅
271kj
53rpm
64%
19mph
Workouts
627
kj
Saturday 3/20/21
297
kj
Thursday 8/4/22
319
kj
Sunday 9/26/21
173
kj
Friday 8/27/21
203
kj
Tuesday 4/13/21
150
kj
Monday 7/5/21