Shake and Bake
Workouts
Friday 12/1/23 @ 4:36 PM
397kj
83rpm
39%
17mph
Tuesday 7/18/23 @ 12:7 AM
✅
574kj
86rpm
44%
19mph
Saturday 11/18/23 @ 3:23 PM
417kj
88rpm
38%
17mph
Wednesday 8/5/20 @ 3:58 AM
✅
560kj
80rpm
46%
19mph
Thursday 4/16/20 @ 2:14 PM
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Friday 1/20/23 @ 6:41 PM
306kj
77rpm
41%
17mph
Saturday 5/1/21 @ 9:4 PM
504kj
89rpm
41%
19mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Tuesday 12/1/20 @ 10:3 PM
415kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 12:33 AM
✅
464kj
82rpm
45%
19mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Sunday 8/30/20 @ 5:26 PM
✅
572kj
84rpm
45%
19mph
Saturday 7/25/20 @ 4:52 PM
270kj
84rpm
45%
19mph
Saturday 7/25/20 @ 4:56 PM
✅
299kj
83rpm
46%
19mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Saturday 6/6/20 @ 3:59 PM
507kj
76rpm
46%
19mph
Thursday 1/23/20 @ 10:55 PM
277kj
79rpm
47%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Workouts
546
kj
Thursday 4/16/20
504
kj
Saturday 5/1/21
522
kj
Thursday 2/27/20
507
kj
Saturday 6/6/20