Shake and Bake
Workouts
Saturday 2/13/21 @ 7:20 PM
396kj
85rpm
43%
19mph
Monday 2/15/21 @ 3:28 PM
✅
574kj
89rpm
48%
21mph
Tuesday 9/8/20 @ 9:59 PM
410kj
84rpm
44%
19mph
Tuesday 9/8/20 @ 12:41 PM
✅
617kj
91rpm
49%
22mph
Friday 11/20/20 @ 9:20 PM
269kj
90rpm
42%
19mph
Wednesday 5/13/20 @ 5:3 PM
✅
332kj
85rpm
47%
21mph
Wednesday 8/19/20 @ 8:40 PM
273kj
85rpm
44%
19mph
Sunday 3/5/23 @ 2:7 PM
✅
302kj
84rpm
45%
20mph
Monday 6/29/20 @ 2:37 PM
392kj
88rpm
42%
19mph
Monday 6/29/20 @ 7:58 PM
✅
602kj
84rpm
51%
22mph
Friday 6/3/22 @ 9:28 PM
221kj
78rpm
43%
18mph
Wednesday 6/8/22 @ 1:30 PM
✅
332kj
79rpm
50%
20mph
Sunday 7/18/21 @ 6:27 PM
503kj
85rpm
42%
19mph
Sunday 7/25/21 @ 1:29 PM
✅
603kj
90rpm
44%
20mph
Thursday 2/4/21 @ 10:41 PM
245kj
86rpm
42%
18mph
Friday 2/5/21 @ 2:43 PM
✅
346kj
84rpm
49%
21mph
Friday 1/29/21 @ 10:30 PM
478kj
82rpm
43%
18mph
Saturday 1/30/21 @ 6:21 PM
✅
766kj
90rpm
48%
22mph
Tuesday 8/11/20 @ 8:10 PM
519kj
84rpm
44%
19mph
Wednesday 8/5/20 @ 12:25 PM
✅
697kj
83rpm
49%
21mph
Workouts
269
kj
Friday 11/20/20
503
kj
Sunday 7/18/21
245
kj
Thursday 2/4/21
478
kj
Friday 1/29/21
519
kj
Tuesday 8/11/20