Shake and Bake
Workouts
Friday 3/24/23 @ 10:57 PM
154kj
74rpm
38%
15mph
Tuesday 11/29/22 @ 3:0 PM
✅
360kj
73rpm
55%
21mph
Wednesday 2/8/23 @ 12:12 AM
203kj
75rpm
43%
17mph
Sunday 2/5/23 @ 4:18 PM
✅
317kj
68rpm
54%
20mph
Tuesday 5/10/22 @ 12:37 AM
106kj
65rpm
42%
15mph
Saturday 10/1/22 @ 6:4 PM
✅
243kj
72rpm
56%
22mph
Thursday 5/26/22 @ 10:24 PM
239kj
78rpm
45%
18mph
Saturday 5/7/22 @ 4:36 PM
✅
370kj
75rpm
55%
22mph
Thursday 1/28/21 @ 12:39 AM
166kj
75rpm
46%
18mph
Thursday 1/21/21 @ 8:16 PM
✅
270kj
74rpm
56%
22mph
Tuesday 11/10/20 @ 11:23 PM
233kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 6:3 PM
✅
388kj
73rpm
57%
22mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Monday 11/2/20 @ 4:16 PM
✅
252kj
75rpm
55%
22mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 1:51 PM
✅
429kj
79rpm
56%
23mph
Wednesday 4/29/20 @ 9:50 PM
226kj
74rpm
46%
18mph
Monday 4/27/20 @ 1:57 PM
✅
473kj
82rpm
57%
24mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Tuesday 3/10/20 @ 3:28 PM
✅
409kj
80rpm
55%
22mph
Workouts
106
kj
Tuesday 5/10/22
233
kj
Tuesday 11/10/20
226
kj
Wednesday 4/29/20