Shake and Bake
Workouts
Thursday 3/7/24 @ 10:49 PM
✅
210kj
72rpm
44%
17mph
Friday 12/22/23 @ 6:34 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Monday 9/6/21 @ 9:41 PM
✅
229kj
75rpm
45%
18mph
Thursday 8/12/21 @ 4:10 AM
160kj
69rpm
41%
15mph
Sunday 7/18/21 @ 8:29 PM
✅
259kj
79rpm
46%
19mph
Saturday 7/17/21 @ 3:32 AM
132kj
54rpm
40%
12mph
Thursday 1/21/21 @ 11:1 PM
✅
255kj
82rpm
44%
19mph
Thursday 1/21/21 @ 4:10 AM
150kj
71rpm
39%
15mph
Thursday 4/1/21 @ 10:44 PM
✅
218kj
82rpm
41%
17mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Thursday 2/25/21 @ 11:25 PM
✅
209kj
78rpm
42%
17mph
Wednesday 2/24/21 @ 5:49 AM
136kj
72rpm
36%
14mph
Tuesday 7/14/20 @ 11:23 PM
✅
202kj
76rpm
42%
17mph
Sunday 7/12/20 @ 9:41 PM
166kj
75rpm
40%
16mph
Wednesday 6/17/20 @ 10:37 PM
✅
202kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Wednesday 1/22/20 @ 11:17 PM
✅
183kj
73rpm
42%
16mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
136
kj
Wednesday 2/24/21