Shake and Bake
Workouts
Monday 4/5/21 @ 2:37 PM
207kj
68rpm
46%
17mph
Saturday 1/9/21 @ 12:54 PM
✅
235kj
72rpm
46%
18mph
Sunday 2/7/21 @ 3:31 PM
✅
52kj
64rpm
43%
15mph
Sunday 3/21/21 @ 2:32 PM
42kj
68rpm
38%
14mph
Sunday 11/29/20 @ 2:18 PM
✅
151kj
70rpm
47%
18mph
Saturday 12/5/20 @ 3:23 PM
123kj
76rpm
40%
16mph
Tuesday 9/29/20 @ 8:59 PM
✅
252kj
76rpm
47%
19mph
Sunday 11/15/20 @ 3:9 PM
163kj
64rpm
43%
15mph
Friday 5/22/20 @ 4:1 PM
✅
289kj
70rpm
52%
20mph
Thursday 8/13/20 @ 2:27 PM
172kj
66rpm
43%
15mph
Sunday 7/26/20 @ 2:1 PM
✅
24kj
75rpm
36%
15mph
Sunday 7/26/20 @ 3:3 PM
17kj
81rpm
29%
12mph
Sunday 7/19/20 @ 3:16 PM
170kj
62rpm
46%
16mph
Sunday 7/19/20 @ 3:17 PM
✅
186kj
64rpm
45%
16mph
Sunday 7/12/20 @ 3:51 PM
✅
268kj
69rpm
51%
19mph
Sunday 7/12/20 @ 3:53 PM
148kj
61rpm
43%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
317kj
68rpm
55%
20mph
Tuesday 1/28/20 @ 9:19 PM
183kj
71rpm
43%
16mph
Thursday 3/26/20 @ 4:54 PM
✅
110kj
77rpm
43%
17mph
Saturday 12/14/19 @ 5:5 PM
78kj
72rpm
39%
15mph
Workouts
163
kj
Sunday 11/15/20
172
kj
Thursday 8/13/20
17
kj
Sunday 7/26/20
78
kj
Saturday 12/14/19