Shake and Bake
Workouts
Thursday 12/15/22 @ 12:59 AM
313kj
73rpm
43%
17mph
Monday 12/12/22 @ 4:18 PM
✅
326kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 1:11 AM
375kj
87rpm
39%
17mph
Monday 2/15/21 @ 5:1 PM
✅
377kj
85rpm
41%
18mph
Sunday 4/10/22 @ 6:8 PM
406kj
73rpm
43%
17mph
Saturday 4/23/22 @ 3:12 PM
✅
462kj
83rpm
42%
18mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Sunday 2/6/22 @ 7:32 PM
✅
247kj
80rpm
45%
18mph
Saturday 11/16/19 @ 1:11 PM
433kj
76rpm
43%
17mph
Sunday 1/31/21 @ 6:9 PM
✅
469kj
83rpm
42%
18mph
Thursday 1/2/20 @ 9:13 PM
193kj
92rpm
35%
16mph
Wednesday 7/22/20 @ 4:32 PM
✅
222kj
90rpm
39%
18mph
Wednesday 5/13/20 @ 10:4 PM
226kj
82rpm
42%
18mph
Monday 10/26/20 @ 4:46 PM
✅
235kj
87rpm
41%
18mph
Saturday 9/26/20 @ 4:19 PM
✅
486kj
80rpm
43%
18mph
Monday 9/21/20 @ 4:42 PM
470kj
87rpm
41%
18mph
Saturday 8/29/20 @ 2:28 PM
✅
477kj
78rpm
43%
18mph
Sunday 8/30/20 @ 7:40 PM
454kj
85rpm
40%
18mph
Wednesday 7/8/20 @ 9:5 PM
✅
370kj
81rpm
43%
18mph
Monday 7/6/20 @ 8:19 PM
341kj
87rpm
40%
18mph
Workouts
313
kj
Thursday 12/15/22
406
kj
Sunday 4/10/22
433
kj
Saturday 11/16/19
193
kj
Thursday 1/2/20
226
kj
Wednesday 5/13/20
470
kj
Monday 9/21/20
454
kj
Sunday 8/30/20
341
kj
Monday 7/6/20