Shake and Bake
Workouts
Tuesday 1/17/23 @ 1:14 AM
✅
216kj
76rpm
43%
17mph
Tuesday 12/20/22 @ 4:19 PM
206kj
83rpm
39%
17mph
Monday 5/15/23 @ 11:40 PM
✅
209kj
78rpm
41%
17mph
Tuesday 5/16/23 @ 10:40 AM
196kj
85rpm
37%
17mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Sunday 11/6/22 @ 3:47 PM
301kj
79rpm
40%
17mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Wednesday 8/4/21 @ 9:14 PM
✅
287kj
76rpm
39%
16mph
Saturday 10/3/20 @ 7:18 PM
413kj
79rpm
40%
17mph
Thursday 10/1/20 @ 12:22 PM
✅
417kj
82rpm
39%
17mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Tuesday 7/20/21 @ 10:43 AM
302kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 1:10 AM
✅
245kj
83rpm
42%
18mph
Tuesday 11/17/20 @ 12:11 PM
196kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 9:46 PM
✅
380kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 4:49 PM
313kj
83rpm
39%
17mph
Saturday 5/23/20 @ 6:51 PM
✅
209kj
82rpm
40%
17mph
Tuesday 10/15/19 @ 10:11 AM
186kj
87rpm
37%
16mph
Friday 7/19/19 @ 11:50 AM
✅
437kj
78rpm
42%
17mph
Friday 7/19/19 @ 8:44 PM
390kj
79rpm
40%
17mph
Workouts
206
kj
Tuesday 12/20/22
196
kj
Tuesday 5/16/23
301
kj
Sunday 11/6/22
302
kj
Tuesday 7/20/21
196
kj
Tuesday 11/17/20
186
kj
Tuesday 10/15/19