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Shake and Bake
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 2:41 PM
251
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 10:19 PM
✅
643
kj
92
rpm
44
%
21
mph
Friday 4/9/21 @ 12:21 PM
137
kj
80
rpm
40
%
17
mph
20 min Classic Rock Ride
Tunde Oyeneyin
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Saturday 2/18/23 @ 6:5 PM
✅
225
kj
41
rpm
80
%
21
mph
Saturday 7/25/20 @ 2:6 PM
426
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 11/16/22 @ 1:13 PM
✅
692
kj
92
rpm
50
%
23
mph
Wednesday 4/21/21 @ 2:33 PM
283
kj
72
rpm
40
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/2/22 @ 7:14 PM
✅
644
kj
86
rpm
52
%
23
mph
Thursday 1/16/20 @ 3:40 PM
406
kj
78
rpm
46
%
19
mph
45 min 70s Rock Ride
Christine D'Ercole
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Saturday 4/17/21 @ 6:34 PM
✅
491
kj
95
rpm
44
%
21
mph
Wednesday 3/24/21 @ 10:38 AM
259
kj
77
rpm
38
%
15
mph
45 min 80s Ride
Jenn Sherman
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Sunday 1/31/21 @ 2:30 PM
✅
658
kj
95
rpm
50
%
23
mph
Saturday 6/20/20 @ 6:54 PM
409
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/24/20 @ 11:58 AM
✅
546
kj
91
rpm
47
%
21
mph
Monday 11/2/20 @ 2:4 PM
✅
61
kj
74
rpm
41
%
16
mph
10 min Low Impact Ride
Denis Morton
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Saturday 10/31/20 @ 10:47 AM
48
kj
83
rpm
34
%
15
mph
Tuesday 7/14/20 @ 4:12 PM
412
kj
89
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/8/20 @ 12:12 PM
✅
469
kj
92
rpm
42
%
19
mph
Friday 6/19/20 @ 4:27 PM
309
kj
86
rpm
46
%
20
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
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Monday 6/15/20 @ 11:9 AM
✅
333
kj
94
rpm
44
%
21
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
302 🔥
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Sunday 4/17/22
✅
643
kj
Monday 4/11/22
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
137
kj
Friday 4/9/21
✅
225
kj
Saturday 2/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 7/25/20
✅
692
kj
Wednesday 11/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Wednesday 4/21/21
✅
644
kj
Wednesday 2/2/22
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
406
kj
Thursday 1/16/20
✅
491
kj
Saturday 4/17/21
45 min 80s Ride
Jenn Sherman
View Class
Share
259
kj
Wednesday 3/24/21
✅
658
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 6/20/20
✅
546
kj
Thursday 9/24/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
61
kj
Monday 11/2/20
48
kj
Saturday 10/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
412
kj
Tuesday 7/14/20
✅
469
kj
Wednesday 7/8/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Friday 6/19/20
✅
333
kj
Monday 6/15/20
Previous Workouts
Next Workouts