Shake and Bake
Workouts
Tuesday 2/28/23 @ 2:31 PM
270kj
76rpm
47%
19mph
Sunday 2/26/23 @ 6:0 PM
✅
363kj
71rpm
56%
21mph
Friday 12/18/20 @ 12:54 AM
✅
413kj
77rpm
56%
22mph
Friday 12/18/20 @ 4:23 PM
390kj
76rpm
55%
22mph
Friday 10/11/19 @ 10:48 PM
348kj
82rpm
50%
21mph
Friday 10/11/19 @ 2:7 PM
✅
421kj
80rpm
55%
23mph
Sunday 5/24/20 @ 4:23 PM
300kj
70rpm
49%
18mph
Sunday 5/24/20 @ 2:32 PM
✅
398kj
74rpm
57%
22mph
Thursday 4/9/20 @ 4:35 PM
367kj
65rpm
47%
16mph
Thursday 3/19/20 @ 5:25 PM
✅
673kj
82rpm
56%
23mph
Wednesday 4/1/20 @ 4:23 PM
254kj
60rpm
49%
15mph
Wednesday 4/1/20 @ 4:23 PM
✅
406kj
76rpm
56%
22mph
Sunday 12/15/19 @ 4:35 PM
✅
682kj
76rpm
59%
23mph
Sunday 12/15/19 @ 4:38 PM
619kj
76rpm
57%
23mph
Friday 9/13/19 @ 3:25 PM
309kj
82rpm
48%
20mph
Friday 9/13/19 @ 3:21 PM
✅
445kj
81rpm
56%
23mph
Saturday 1/19/19 @ 6:1 PM
388kj
78rpm
54%
22mph
Wednesday 1/16/19 @ 6:26 PM
✅
434kj
79rpm
56%
23mph
Thursday 11/29/18 @ 8:55 PM
401kj
76rpm
46%
18mph
Thursday 11/29/18 @ 11:57 AM
✅
647kj
78rpm
57%
23mph
Workouts
390
kj
Friday 12/18/20
348
kj
Friday 10/11/19
367
kj
Thursday 4/9/20
254
kj
Wednesday 4/1/20
401
kj
Thursday 11/29/18