Shake and Bake
Workouts
Monday 1/29/24 @ 3:54 PM
✅
92kj
80rpm
34%
14mph
Saturday 1/20/24 @ 4:48 PM
83kj
72rpm
35%
14mph
Sunday 5/9/21 @ 5:26 PM
✅
75kj
84rpm
41%
18mph
Thursday 5/13/21 @ 9:50 AM
48kj
66rpm
39%
15mph
Monday 4/26/21 @ 9:57 PM
✅
151kj
79rpm
43%
18mph
Friday 4/23/21 @ 10:48 AM
91kj
67rpm
39%
14mph
Thursday 12/3/20 @ 6:20 PM
✅
97kj
87rpm
38%
17mph
Saturday 11/21/20 @ 5:43 PM
61kj
70rpm
36%
14mph
Friday 11/6/20 @ 12:56 AM
✅
253kj
79rpm
46%
19mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Sunday 9/20/20 @ 4:3 PM
✅
270kj
76rpm
48%
19mph
Saturday 9/19/20 @ 3:58 PM
177kj
71rpm
41%
16mph
Saturday 8/29/20 @ 4:11 PM
✅
177kj
81rpm
46%
19mph
Saturday 8/29/20 @ 4:14 PM
88kj
71rpm
37%
14mph
Wednesday 2/12/20 @ 3:27 PM
✅
203kj
79rpm
41%
17mph
Wednesday 2/12/20 @ 3:27 PM
144kj
67rpm
40%
15mph
Tuesday 6/18/19 @ 3:16 PM
✅
73kj
91rpm
38%
18mph
Sunday 6/9/19 @ 12:46 PM
39kj
74rpm
34%
14mph
Thursday 12/20/18 @ 9:27 PM
✅
271kj
77rpm
48%
19mph
Thursday 12/27/18 @ 11:16 AM
162kj
71rpm
41%
15mph
Workouts
144
kj
Wednesday 2/12/20