Shake and Bake
Workouts
Friday 12/2/22 @ 3:3 AM
✅
62kj
74rpm
35%
14mph
Friday 11/25/22 @ 1:39 PM
56kj
77rpm
32%
13mph
Saturday 11/12/22 @ 9:18 PM
16kj
72rpm
22%
9mph
Tuesday 11/8/22 @ 3:22 PM
✅
41kj
89rpm
30%
14mph
Friday 7/15/22 @ 3:58 PM
✅
174kj
72rpm
41%
16mph
Friday 7/15/22 @ 3:56 PM
151kj
72rpm
39%
15mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 12/14/21 @ 11:25 PM
✅
154kj
80rpm
37%
15mph
Tuesday 9/28/21 @ 11:14 PM
153kj
77rpm
36%
15mph
Tuesday 8/31/21 @ 11:25 PM
✅
158kj
80rpm
37%
15mph
Wednesday 3/10/21 @ 10:0 PM
132kj
33rpm
39%
7mph
Thursday 3/11/21 @ 2:42 PM
✅
254kj
73rpm
40%
16mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 12/16/20 @ 12:20 AM
✅
160kj
84rpm
36%
15mph
Thursday 5/16/19 @ 12:50 AM
✅
114kj
81rpm
42%
17mph
Sunday 5/3/20 @ 5:47 PM
78kj
77rpm
38%
15mph
Saturday 1/25/20 @ 1:1 PM
162kj
71rpm
40%
15mph
Friday 1/24/20 @ 9:50 PM
✅
164kj
70rpm
41%
15mph
Monday 7/29/19 @ 12:38 AM
51kj
84rpm
35%
15mph
Saturday 1/18/20 @ 2:23 PM
✅
51kj
84rpm
34%
15mph
Workouts
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20