Shake and Bake
Workouts
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 3:34 PM
✅
498kj
89rpm
46%
20mph
Thursday 1/28/21 @ 1:0 PM
198kj
73rpm
42%
17mph
Sunday 1/31/21 @ 6:0 PM
✅
289kj
87rpm
44%
19mph
Wednesday 1/18/23 @ 3:1 AM
145kj
78rpm
35%
15mph
Saturday 10/31/20 @ 5:32 PM
✅
325kj
91rpm
45%
20mph
Wednesday 2/2/22 @ 7:1 PM
389kj
74rpm
47%
18mph
Saturday 2/5/22 @ 3:18 PM
✅
451kj
92rpm
43%
20mph
Sunday 8/1/21 @ 4:54 PM
336kj
80rpm
42%
18mph
Sunday 7/17/22 @ 9:39 PM
✅
457kj
85rpm
46%
20mph
Saturday 5/7/22 @ 2:52 PM
288kj
80rpm
40%
17mph
Monday 5/2/22 @ 9:39 PM
✅
432kj
83rpm
46%
19mph
Tuesday 11/24/20 @ 2:22 AM
319kj
76rpm
43%
17mph
Wednesday 11/18/20 @ 11:16 PM
✅
462kj
79rpm
49%
20mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Friday 7/10/20 @ 4:4 PM
✅
647kj
85rpm
47%
20mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Monday 6/15/20 @ 3:33 PM
✅
484kj
88rpm
45%
20mph
Wednesday 4/29/20 @ 12:59 PM
357kj
86rpm
41%
18mph
Monday 4/6/20 @ 2:37 PM
✅
464kj
90rpm
44%
20mph
Workouts
198
kj
Thursday 1/28/21
145
kj
Wednesday 1/18/23
288
kj
Saturday 5/7/22
319
kj
Tuesday 11/24/20