Shake and Bake

Workouts

Thursday 10/15/20 @ 5:32 PM
416kj
81rpm
55%
23mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
216kj
64rpm
49%
17mph
Wednesday 3/3/21 @ 6:36 PM
181kj
73rpm
55%
21mph
15 min Groove Ride
Cody Rigsby
Saturday 2/27/21 @ 8:37 PM
108kj
68rpm
47%
17mph
Monday 3/8/21 @ 4:26 PM
258kj
80rpm
53%
22mph
20 min Pop Ride
Kendall Toole
Friday 3/12/21 @ 6:37 PM
125kj
60rpm
49%
16mph
Thursday 2/11/21 @ 7:2 PM
241kj
74rpm
55%
21mph
20 min Pop Ride
Ben Alldis
Tuesday 2/2/21 @ 8:51 PM
132kj
71rpm
43%
17mph
Sunday 1/10/21 @ 4:5 PM
251kj
75rpm
55%
22mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 10:38 PM
120kj
67rpm
44%
16mph
Friday 11/27/20 @ 5:21 PM
254kj
75rpm
56%
22mph
20 min Pop Ride
Robin Arzón
Saturday 12/5/20 @ 5:47 PM
122kj
64rpm
46%
16mph
Thursday 8/27/20 @ 3:37 PM
395kj
79rpm
54%
22mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:21 PM
325kj
60rpm
60%
20mph
Tuesday 9/22/20 @ 12:53 PM
425kj
79rpm
56%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/21/20 @ 11:20 PM
341kj
56rpm
64%
21mph
Saturday 11/16/19 @ 2:27 PM
455kj
83rpm
56%
23mph
30 min The Jess King Experience
Jess King
Friday 6/5/20 @ 10:32 PM
250kj
79rpm
46%
18mph
Tuesday 12/31/19 @ 5:21 PM
415kj
80rpm
55%
23mph
30 min Pop Ride
Emma Lovewell
Wednesday 2/12/20 @ 2:18 AM
219kj
78rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
416 kj
Thursday 10/15/20
216 kj
Wednesday 10/14/20
15 min Groove Ride
Cody Rigsby
181 kj
Wednesday 3/3/21
108 kj
Saturday 2/27/21
20 min Pop Ride
Kendall Toole
258 kj
Monday 3/8/21
125 kj
Friday 3/12/21
20 min Pop Ride
Ben Alldis
241 kj
Thursday 2/11/21
132 kj
Tuesday 2/2/21
20 min Year of Yes Ride
Robin Arzón
251 kj
Sunday 1/10/21
120 kj
Monday 12/21/20
20 min Pop Ride
Robin Arzón
254 kj
Friday 11/27/20
122 kj
Saturday 12/5/20
30 min The Weeknd Ride
Jess King
395 kj
Thursday 8/27/20
325 kj
Wednesday 8/26/20
30 min 90s Hip Hop Ride
Alex Toussaint
425 kj
Tuesday 9/22/20
341 kj
Monday 9/21/20
30 min The Jess King Experience
Jess King
455 kj
Saturday 11/16/19
250 kj
Friday 6/5/20
30 min Pop Ride
Emma Lovewell
415 kj
Tuesday 12/31/19
219 kj
Wednesday 2/12/20