Shake and Bake
Workouts
Sunday 1/2/22 @ 4:27 PM
✅
557kj
72rpm
56%
22mph
Tuesday 8/9/22 @ 2:38 PM
419kj
83rpm
45%
19mph
Sunday 12/5/21 @ 2:25 PM
773kj
75rpm
56%
22mph
Sunday 12/5/21 @ 2:25 PM
✅
781kj
80rpm
53%
22mph
Saturday 11/7/20 @ 3:32 PM
262kj
69rpm
60%
22mph
Monday 7/15/19 @ 2:20 PM
✅
283kj
73rpm
59%
23mph
Monday 2/19/18 @ 3:50 PM
✅
636kj
81rpm
55%
23mph
Tuesday 2/20/18 @ 2:40 PM
581kj
82rpm
52%
22mph
Wednesday 1/17/18 @ 4:2 PM
✅
454kj
76rpm
60%
23mph
Wednesday 3/8/17 @ 2:28 PM
373kj
73rpm
57%
22mph
Tuesday 1/9/18 @ 2:21 PM
✅
681kj
82rpm
56%
23mph
Tuesday 1/9/18 @ 2:24 PM
607kj
80rpm
54%
22mph
Tuesday 12/26/17 @ 2:29 PM
✅
561kj
84rpm
51%
22mph
Tuesday 12/26/17 @ 2:24 PM
533kj
85rpm
49%
21mph
Sunday 10/8/17 @ 1:23 PM
✅
610kj
85rpm
52%
22mph
Sunday 10/8/17 @ 1:25 PM
580kj
88rpm
49%
22mph
Tuesday 6/6/17 @ 1:24 PM
✅
622kj
80rpm
55%
23mph
Tuesday 6/6/17 @ 1:20 PM
543kj
79rpm
52%
21mph
Tuesday 5/16/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Tuesday 5/16/17 @ 1:22 PM
506kj
80rpm
50%
21mph
Workouts
533
kj
Tuesday 12/26/17