Shake and Bake
Workouts
Sunday 11/10/19 @ 4:33 PM
✅
648kj
78rpm
57%
23mph
Sunday 6/19/22 @ 11:45 AM
296kj
73rpm
43%
16mph
Monday 4/17/23 @ 3:59 PM
✅
338kj
76rpm
52%
21mph
Thursday 4/20/23 @ 6:34 PM
100kj
53rpm
40%
11mph
Sunday 2/2/20 @ 4:41 PM
✅
418kj
77rpm
56%
23mph
Wednesday 3/9/22 @ 4:29 PM
203kj
74rpm
42%
16mph
Tuesday 2/15/22 @ 5:39 PM
✅
375kj
73rpm
56%
22mph
Tuesday 2/22/22 @ 4:46 PM
190kj
70rpm
43%
15mph
Tuesday 3/23/21 @ 5:19 PM
✅
368kj
77rpm
54%
22mph
Tuesday 5/11/21 @ 9:18 PM
193kj
76rpm
42%
16mph
Tuesday 2/2/21 @ 6:26 PM
✅
413kj
79rpm
55%
23mph
Thursday 2/18/21 @ 5:2 PM
194kj
76rpm
41%
16mph
Sunday 12/1/19 @ 4:41 PM
✅
575kj
73rpm
57%
22mph
Saturday 8/8/20 @ 7:44 PM
299kj
77rpm
42%
17mph
Tuesday 6/16/20 @ 1:58 PM
✅
812kj
77rpm
56%
22mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Saturday 12/28/19 @ 5:42 PM
✅
591kj
77rpm
55%
22mph
Saturday 5/23/20 @ 6:50 PM
285kj
79rpm
40%
16mph
Wednesday 11/6/19 @ 5:20 PM
✅
416kj
78rpm
56%
23mph
Monday 11/18/19 @ 3:11 AM
193kj
80rpm
40%
16mph
Workouts
390
kj
Saturday 7/11/20