Shake and Bake
Workouts
Saturday 7/16/22 @ 7:37 PM
✅
205kj
74rpm
45%
17mph
Monday 7/18/22 @ 9:11 PM
190kj
79rpm
40%
17mph
Tuesday 2/15/22 @ 9:2 AM
131kj
78rpm
34%
14mph
Friday 2/11/22 @ 11:22 PM
✅
202kj
79rpm
42%
17mph
Thursday 12/16/21 @ 9:3 AM
✅
192kj
81rpm
40%
16mph
Wednesday 12/15/21 @ 10:14 PM
190kj
90rpm
37%
17mph
Sunday 3/28/21 @ 8:2 PM
✅
96kj
80rpm
47%
19mph
Wednesday 11/6/19 @ 10:41 PM
65kj
66rpm
46%
15mph
Monday 8/24/20 @ 8:16 PM
99kj
84rpm
34%
15mph
Thursday 8/20/20 @ 10:39 PM
✅
113kj
82rpm
36%
15mph
Sunday 8/9/20 @ 2:37 PM
87kj
83rpm
37%
16mph
Monday 8/10/20 @ 9:25 PM
✅
88kj
76rpm
42%
17mph
Sunday 4/19/20 @ 3:18 PM
✅
206kj
72rpm
43%
16mph
Saturday 2/8/20 @ 3:42 PM
151kj
59rpm
41%
13mph
Tuesday 2/11/20 @ 9:0 PM
✅
233kj
71rpm
39%
15mph
Saturday 2/8/20 @ 12:18 AM
206kj
57rpm
40%
12mph
Friday 11/1/19 @ 7:28 PM
✅
131kj
76rpm
42%
16mph
Wednesday 1/15/20 @ 10:24 PM
126kj
83rpm
39%
16mph
Workouts
190
kj
Monday 7/18/22
190
kj
Wednesday 12/15/21
151
kj
Saturday 2/8/20
206
kj
Saturday 2/8/20