Shake and Bake
VS
Workouts
Thursday 5/18/23 @ 11:52 AM
✅
204kj
83rpm
45%
20mph
Tuesday 9/5/23 @ 5:19 PM
101kj
72rpm
38%
15mph
Wednesday 11/10/21 @ 11:40 AM
✅
553kj
104rpm
42%
22mph
Tuesday 6/22/21 @ 4:5 PM
254kj
80rpm
38%
16mph
Saturday 1/8/22 @ 2:2 PM
✅
181kj
78rpm
47%
19mph
Tuesday 2/8/22 @ 8:11 PM
93kj
77rpm
36%
14mph
Saturday 1/1/22 @ 5:27 PM
✅
537kj
100rpm
44%
21mph
Saturday 1/1/22 @ 8:32 PM
220kj
75rpm
37%
15mph
Thursday 12/16/21 @ 12:49 AM
✅
156kj
93rpm
43%
20mph
Sunday 12/19/21 @ 8:11 PM
75kj
75rpm
38%
15mph
Thursday 10/14/21 @ 11:4 PM
✅
559kj
106rpm
42%
22mph
Monday 10/18/21 @ 5:45 PM
246kj
83rpm
36%
16mph
Thursday 8/12/21 @ 12:44 AM
✅
234kj
103rpm
42%
21mph
Thursday 11/5/20 @ 5:19 PM
135kj
72rpm
45%
17mph
Wednesday 7/28/21 @ 10:41 AM
✅
583kj
104rpm
42%
22mph
Wednesday 8/4/21 @ 3:20 PM
247kj
80rpm
36%
15mph
Thursday 7/29/21 @ 10:59 AM
✅
542kj
102rpm
41%
21mph
Sunday 8/1/21 @ 3:54 PM
244kj
80rpm
37%
15mph
Friday 2/19/21 @ 12:21 PM
✅
263kj
92rpm
40%
19mph
Monday 10/5/20 @ 2:43 PM
165kj
86rpm
35%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
254
kj
Tuesday 6/22/21
220
kj
Saturday 1/1/22
75
kj
Sunday 12/19/21
246
kj
Monday 10/18/21
165
kj
Monday 10/5/20