Shake and Bake
Workouts
Friday 1/5/24 @ 12:46 PM
✅
312kj
84rpm
46%
20mph
Tuesday 1/30/24 @ 8:36 PM
173kj
79rpm
38%
16mph
Thursday 2/23/23 @ 1:27 PM
✅
318kj
88rpm
46%
20mph
Monday 2/27/23 @ 7:36 PM
198kj
87rpm
38%
17mph
Monday 7/4/22 @ 4:51 PM
✅
337kj
89rpm
45%
21mph
Thursday 7/30/20 @ 3:5 PM
327kj
94rpm
43%
20mph
Monday 12/20/21 @ 1:25 AM
✅
274kj
83rpm
45%
19mph
Friday 12/24/21 @ 5:8 PM
220kj
80rpm
41%
17mph
Wednesday 12/1/21 @ 11:17 AM
✅
308kj
91rpm
42%
20mph
Tuesday 11/30/21 @ 2:29 PM
59kj
29rpm
40%
7mph
Tuesday 10/19/21 @ 12:5 PM
✅
349kj
100rpm
42%
21mph
Wednesday 1/6/21 @ 4:27 PM
282kj
92rpm
42%
19mph
Saturday 8/7/21 @ 1:38 PM
✅
345kj
103rpm
42%
21mph
Thursday 12/24/20 @ 5:7 PM
277kj
86rpm
44%
19mph
Saturday 7/10/21 @ 5:51 PM
112kj
101rpm
41%
21mph
Sunday 3/28/21 @ 3:33 PM
✅
126kj
72rpm
57%
22mph
Tuesday 4/27/21 @ 11:54 AM
✅
491kj
106rpm
40%
21mph
Monday 5/17/21 @ 5:52 PM
457kj
86rpm
46%
20mph
Friday 4/9/21 @ 11:37 AM
273kj
103rpm
38%
19mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Workouts
198
kj
Monday 2/27/23
220
kj
Friday 12/24/21
273
kj
Friday 4/9/21