Shake and Bake
VS
Workouts
Sunday 4/2/23 @ 3:31 PM
✅
171kj
74rpm
46%
19mph
Tuesday 4/4/23 @ 10:41 AM
127kj
85rpm
38%
16mph
Tuesday 2/21/23 @ 12:35 PM
✅
284kj
77rpm
48%
20mph
Saturday 2/6/21 @ 4:57 PM
251kj
86rpm
42%
18mph
Wednesday 10/13/21 @ 12:18 AM
✅
379kj
106rpm
42%
22mph
Saturday 11/2/19 @ 6:52 PM
201kj
90rpm
36%
17mph
Tuesday 3/8/22 @ 11:13 AM
✅
455kj
84rpm
46%
20mph
Thursday 12/24/20 @ 11:4 AM
359kj
78rpm
45%
18mph
Sunday 9/5/21 @ 1:27 PM
✅
556kj
101rpm
43%
22mph
Sunday 9/5/21 @ 1:30 PM
308kj
80rpm
41%
17mph
Monday 5/3/21 @ 11:14 AM
✅
427kj
105rpm
38%
20mph
Wednesday 8/25/21 @ 9:32 AM
282kj
82rpm
38%
16mph
Saturday 8/14/21 @ 12:26 PM
✅
368kj
100rpm
43%
22mph
Saturday 8/14/21 @ 12:26 PM
245kj
79rpm
45%
18mph
Tuesday 6/22/21 @ 12:1 AM
✅
221kj
103rpm
40%
21mph
Monday 7/5/21 @ 2:11 PM
153kj
89rpm
39%
18mph
Friday 6/4/21 @ 3:14 PM
✅
472kj
103rpm
39%
20mph
Wednesday 11/11/20 @ 11:50 PM
340kj
86rpm
40%
18mph
Monday 11/23/20 @ 1:21 PM
225kj
80rpm
42%
18mph
Sunday 11/22/20 @ 12:57 PM
✅
245kj
85rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
282
kj
Wednesday 8/25/21
340
kj
Wednesday 11/11/20