Shake and Bake
VS
Workouts
Friday 11/24/23 @ 5:29 PM
220kj
86rpm
47%
21mph
Wednesday 11/22/23 @ 11:23 AM
✅
234kj
78rpm
51%
21mph
Thursday 6/29/23 @ 12:1 PM
✅
241kj
93rpm
45%
21mph
Friday 6/30/23 @ 10:35 AM
220kj
85rpm
47%
20mph
Thursday 2/16/23 @ 1:23 PM
334kj
89rpm
45%
21mph
Wednesday 2/15/23 @ 11:4 AM
✅
342kj
78rpm
51%
21mph
Saturday 1/14/23 @ 2:59 PM
✅
367kj
95rpm
45%
22mph
Sunday 1/15/23 @ 12:55 PM
353kj
76rpm
52%
21mph
Friday 1/6/23 @ 11:37 AM
✅
214kj
89rpm
44%
20mph
Friday 9/30/22 @ 10:35 AM
191kj
85rpm
45%
19mph
Monday 11/21/22 @ 1:2 PM
333kj
84rpm
48%
21mph
Sunday 11/20/22 @ 1:1 PM
✅
340kj
75rpm
52%
21mph
Saturday 4/16/22 @ 5:7 PM
✅
222kj
77rpm
51%
21mph
Tuesday 4/12/22 @ 10:30 AM
209kj
74rpm
51%
20mph
Friday 3/25/22 @ 11:28 AM
✅
265kj
89rpm
49%
22mph
Saturday 3/26/22 @ 11:2 AM
193kj
81rpm
46%
19mph
Friday 12/3/21 @ 2:20 AM
271kj
84rpm
43%
19mph
Wednesday 12/1/21 @ 11:35 AM
✅
304kj
78rpm
49%
20mph
Tuesday 12/29/20 @ 1:0 PM
257kj
83rpm
44%
19mph
Sunday 12/27/20 @ 9:30 PM
✅
306kj
93rpm
43%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
257
kj
Tuesday 12/29/20