Shake and Bake
Workouts
Thursday 11/23/23 @ 3:56 PM
✅
218kj
85rpm
47%
21mph
Thursday 11/23/23 @ 2:33 PM
181kj
80rpm
45%
19mph
Sunday 5/7/23 @ 1:57 PM
✅
383kj
94rpm
45%
22mph
Monday 5/8/23 @ 11:21 AM
284kj
80rpm
47%
19mph
Friday 3/17/23 @ 10:56 AM
475kj
87rpm
46%
20mph
Friday 3/17/23 @ 10:59 AM
✅
559kj
83rpm
50%
22mph
Monday 2/6/23 @ 1:21 PM
223kj
85rpm
48%
21mph
Tuesday 1/31/23 @ 12:35 PM
✅
246kj
86rpm
48%
22mph
Tuesday 1/10/23 @ 12:31 PM
251kj
72rpm
47%
19mph
Saturday 1/7/23 @ 6:27 PM
✅
451kj
89rpm
52%
23mph
Sunday 11/27/22 @ 4:2 PM
✅
329kj
79rpm
49%
21mph
Sunday 11/27/22 @ 4:23 PM
322kj
83rpm
47%
20mph
Sunday 10/24/21 @ 1:26 PM
✅
537kj
102rpm
42%
21mph
Sunday 10/24/21 @ 1:26 PM
529kj
79rpm
51%
21mph
Sunday 8/29/21 @ 2:28 PM
535kj
98rpm
43%
21mph
Sunday 8/29/21 @ 2:26 PM
✅
562kj
80rpm
52%
22mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Thursday 8/27/20 @ 8:6 PM
278kj
88rpm
44%
20mph
Thursday 12/31/20 @ 1:19 PM
280kj
77rpm
48%
19mph
Wednesday 12/30/20 @ 12:53 PM
✅
313kj
76rpm
50%
20mph
Workouts
278
kj
Thursday 8/27/20
280
kj
Thursday 12/31/20