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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 12:26 PM
✅
248
kj
90
rpm
48
%
22
mph
20 min Tabata Ride
Alex Toussaint
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Friday 1/19/24 @ 12:28 PM
130
kj
62
rpm
48
%
17
mph
Friday 11/24/23 @ 5:29 PM
✅
220
kj
86
rpm
47
%
21
mph
20 min Pop Ride
Cody Rigsby
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Saturday 11/25/23 @ 1:39 PM
138
kj
63
rpm
48
%
17
mph
Thursday 6/15/23 @ 10:58 AM
✅
331
kj
88
rpm
44
%
21
mph
30 min Pop Punk Ride
Bradley Rose
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Thursday 6/15/23 @ 10:58 AM
233
kj
60
rpm
53
%
18
mph
Tuesday 6/6/23 @ 11:44 AM
✅
191
kj
74
rpm
48
%
19
mph
20 min 90s Rock Ride
Bradley Rose
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Thursday 6/1/23 @ 10:58 AM
108
kj
59
rpm
46
%
15
mph
Saturday 4/29/23 @ 1:57 PM
✅
361
kj
89
rpm
47
%
21
mph
30 min EDM Ride
Jess King
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Saturday 4/29/23 @ 1:58 PM
317
kj
67
rpm
55
%
20
mph
Wednesday 4/12/23 @ 12:30 PM
✅
247
kj
97
rpm
44
%
22
mph
20 min EDM Ride
Benny Adami
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Wednesday 3/8/23 @ 12:0 PM
100
kj
55
rpm
47
%
15
mph
Friday 1/6/23 @ 11:37 AM
✅
214
kj
89
rpm
44
%
20
mph
20 min 80s Pop Ride
Kendall Toole
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Sunday 10/16/22 @ 1:38 PM
94
kj
66
rpm
40
%
15
mph
Monday 10/11/21 @ 1:25 AM
✅
296
kj
93
rpm
42
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/12/21 @ 12:50 PM
276
kj
66
rpm
53
%
19
mph
Tuesday 8/10/21 @ 12:16 AM
✅
232
kj
103
rpm
42
%
21
mph
20 min Classic Rock Ride
Kendall Toole
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Tuesday 8/10/21 @ 1:57 PM
200
kj
72
rpm
51
%
20
mph
Sunday 7/18/21 @ 3:19 PM
✅
229
kj
103
rpm
41
%
21
mph
20 min Pop Ride
Robin Arzón
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Tuesday 7/20/21 @ 12:46 PM
200
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
552 🔥
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
31
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
✅
248
kj
Friday 1/19/24
130
kj
Friday 1/19/24
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
220
kj
Friday 11/24/23
138
kj
Saturday 11/25/23
30 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
331
kj
Thursday 6/15/23
233
kj
Thursday 6/15/23
20 min 90s Rock Ride
Bradley Rose
View Class
Share
✅
191
kj
Tuesday 6/6/23
108
kj
Thursday 6/1/23
30 min EDM Ride
Jess King
View Class
Share
✅
361
kj
Saturday 4/29/23
317
kj
Saturday 4/29/23
20 min EDM Ride
Benny Adami
View Class
Share
✅
247
kj
Wednesday 4/12/23
100
kj
Wednesday 3/8/23
20 min 80s Pop Ride
Kendall Toole
View Class
Share
✅
214
kj
Friday 1/6/23
94
kj
Sunday 10/16/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
296
kj
Monday 10/11/21
276
kj
Tuesday 10/12/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
232
kj
Tuesday 8/10/21
200
kj
Tuesday 8/10/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
229
kj
Sunday 7/18/21
200
kj
Tuesday 7/20/21
Previous Workouts
Next Workouts