Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 12:15 PM
✅
155kj
87rpm
45%
20mph
Wednesday 9/13/23 @ 2:17 PM
108kj
66rpm
47%
17mph
Monday 3/13/23 @ 10:59 AM
✅
360kj
93rpm
45%
21mph
Monday 3/13/23 @ 10:57 AM
275kj
74rpm
48%
19mph
Sunday 1/22/23 @ 4:51 PM
✅
302kj
84rpm
46%
20mph
Friday 1/20/23 @ 7:59 PM
265kj
71rpm
49%
19mph
Monday 7/25/22 @ 10:27 AM
✅
563kj
95rpm
44%
22mph
Friday 11/11/22 @ 2:37 AM
kj
rpm
%
0mph
Monday 6/27/22 @ 11:3 AM
119kj
86rpm
47%
21mph
Saturday 6/11/22 @ 4:41 PM
✅
126kj
71rpm
56%
22mph
Tuesday 2/8/22 @ 10:59 AM
✅
403kj
96rpm
47%
22mph
Tuesday 2/8/22 @ 10:54 AM
296kj
78rpm
47%
20mph
Sunday 1/23/22 @ 4:14 PM
✅
370kj
91rpm
48%
22mph
Friday 1/14/22 @ 9:57 PM
294kj
71rpm
51%
20mph
Thursday 6/3/21 @ 1:10 AM
✅
327kj
103rpm
40%
21mph
Monday 3/29/21 @ 9:53 AM
227kj
71rpm
45%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
330kj
109rpm
41%
21mph
Wednesday 4/28/21 @ 11:21 PM
214kj
68rpm
46%
17mph
Thursday 12/3/20 @ 1:19 PM
✅
236kj
73rpm
47%
18mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16