Shake and Bake
Workouts
Sunday 2/9/20 @ 8:29 PM
616kj
87rpm
45%
20mph
Tuesday 2/16/21 @ 2:28 PM
✅
747kj
77rpm
53%
21mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Monday 7/8/19 @ 10:37 AM
✅
508kj
82rpm
47%
20mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Tuesday 7/16/19 @ 10:35 AM
✅
491kj
82rpm
46%
20mph
Tuesday 1/28/20 @ 1:45 PM
417kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Thursday 3/14/19 @ 4:59 PM
267kj
75rpm
47%
18mph
Friday 6/7/19 @ 10:48 AM
✅
360kj
79rpm
52%
21mph
Saturday 1/26/19 @ 3:23 AM
422kj
79rpm
46%
19mph
Friday 1/25/19 @ 12:9 PM
✅
511kj
75rpm
52%
21mph
Friday 12/28/18 @ 4:19 PM
377kj
77rpm
44%
18mph
Friday 12/28/18 @ 12:27 PM
✅
507kj
75rpm
52%
21mph
Monday 9/3/18 @ 3:35 PM
228kj
78rpm
36%
15mph
Sunday 11/25/18 @ 12:30 PM
✅
376kj
80rpm
45%
18mph
Friday 10/12/18 @ 1:58 AM
343kj
84rpm
35%
16mph
Tuesday 10/31/17 @ 11:18 AM
✅
439kj
86rpm
44%
20mph
Friday 2/23/18 @ 2:47 PM
227kj
77rpm
43%
17mph
Wednesday 2/21/18 @ 12:16 PM
✅
331kj
78rpm
50%
20mph
Workouts
377
kj
Friday 12/28/18